The present moment is the only one that matters
*Deepen your yoga practice
*become a yoga teacher
Level 1
Summer 2024
Who We Are
@po
What We Offer
Baptiste Power Yoga Classes
Workshops
40 Days to Personal Revolution
Yoga Teacher Training
Yoga Mats & Supplies
Asana
Asana is a term we use in Yoga that means the physical yoga practice. While many think that yoga is just a bunch of poses, the reality is that asana is only 1 of the 8 limbs (of the tree) of yoga. A powerful asana practice creates a powerful life.
We offer Power Yoga & YIN Yoga. YIN is the opposite of Power Yoga, it is massively needed in today’s world, and is a GREAT place to begin.
Why Baptiste?
Andrea did not want to teach yoga, simply a desire to deepen her practice. In 2016 she attended a Level 1 in Sedona AZ, with The Baptiste Institute. Within 4 years Andrea completed Baptiste Training level 1, 2, 3, Apprentices level 1, Art of Assisting (both levels), Year long leadership program - Fit to Lead, Opened her Affiliate Studio & Yoga School in Southern Utah. Most recently she and her husband accepted the invitation to Baron’s latest (and first in-person since Covid) retreat in Belize.
Can I Join?
Si! Yes you can join. Many times yoga is looked at, sadly, through an “American Fitness Lens”. Yoga is a gift, for yourself. It is a gift for the human, all humans, who chose to be vulnerable enough, to learn, to seek, to create unity within. If you can breathe, you can do yoga. We specialize in Vinyasa - Baptiste, YIN Yoga, Teacher Trainings & workshops such as 40 Days to Personal Revolution. What makes us unique is our approach. We want to help YOU harness the tools to be able to create income for yourself, add value to your life and others, and create spaces for humans to heal.
Begin your Journey into Power Today with trained professionals, by The Baptiste Institute.
Yoga Teacher Training Beginning June 2024
In Person Hot Power Yoga Classes in Aguadilla
40 Days to Personal Revolution Workshop
Andrea...
Originally from Bountiful Utah, Andrea was raised to travel and explore. She visited 17 countries by 17. Her global perspective at such a young age has made Andrea live a life far different from what society teaches.
Avoiding the Norm, Andrea and Charles LIVE their most daring adventure, with their 3 children (& Goldendoodle), everyday of their lives. It is their sole drive, and purpose.
Currently the winds have carried them to PR where they have a beach casa and a 14 acre finca in the cloud forest of Mayaguez, PR. They recently opened a coffee shop & boutique on the 110, Finca & Fern.
Opening The Warehouse 2009
Prerequisite for
Yoga Teacher Training
40 Days to Personal Revolution
2024
A Global Baptiste Yoga Program that runs for 40 Days, designed to deepen your yoga practice and awaken the sacred within.
Andrea launched this powerful program at her School in Southern Utah, & in Puerto Rico. Based on the Book written by her mentor, Baron Baptiste this is a program that will teach you the fundamentals of yoga, in a whole new and exciting way.
cost - $350
12 Spots Only
*mat and towels available for rent or purchase
Deepen your yoga practice, whether you are new to yoga, or a seasoned practitioner, level 1 will give you access on a whole new level. Through expanding your awareness of this age old practice you will gain the knowledge and tools to be able to walk away from level 1 with a whole new drishti IN Your Life.
$4,200
$500 Discount for 40 Days Graduates
$1,000 Discount for teachers with a 200 RYT
100 hours of Techniques, Training, & Practice.
Anatomy & Physiology
Yoga Humanities
Professional Essentials
What Students Say...
“I’ve been doing yoga for 15 years and thought I loved it but since experiencing Andrea’s class I realize now that I had no idea what yoga was even about. She’s so knowledgeable about the basics (and beyond) of yoga poses and breathing but even more, she has a passion for the practice that’s contagious, so you happily end up experiencing a lesson on self-acceptance and appreciation for life, a butt-kicking workout and a new found love of yoga.” -Tara C.
“What a beautiful place for your body, mind, and soul! Andrea is a wonderful teacher! I'm currently taking a workshop with her and she empowers us with the tools and guidance to make intentional decisions for ourselves based on what our body/mind need at the time. She keeps the sessions fun, engaging, and enriching. The space is cozy and stylish, touched with Andrea's sparkling personality and the scent of lovely incense burning in the background. She is also a huge supporter of local artisans and talent, so I'm excited to see more of what she will bring to Puerto Rico.” -Beverly Tuazon
“WILD & FREE, that's me! I want to live and love every adventure. The world will confine you in a (bird) cage if you let it. I don’t want life to live me, I want to live life!!! Birds fly and can see the whole picture, we only see what's in front of us and that limits us in so many ways. So be a Free Bird and fly high, break your barriers and limits and see what is possible when you leave your comfort zone and shift your vision. “ -Lory M.
The Heart of the Matter
We are about yoga. We are masters at what we provide, and what we do, we do the best on the island. You will know very quickly if that resonates with you, and where you are at. We believe that the island, and humanity need more healer, lovers, and to that end, we are committed to living authentically with who we are by doing what we feel inspired to do - teach those who desire how to teach.
No matter if you are new to yoga or a seasoned practitioner, you and your yoga practice are possible. With the tools we provide, and consistency, you will begin to notice a shift, a change from within. We teach Power Yoga & YIN and teach our students how to Live Powerfully.
We are a Baptiste Yoga Inspired Studio. We teach the Baptiste Methodology and our classes offer Journey into Power, YIN, Breath Work, Meditation, & Sound Healing.
Andrea is a Tier 3 Baptiste Influencer and has been teaching movement, fitness, health, wellness and healing since 2009. Andrea completed all Baptiste Programs in a 4 year period of time, including their year long FIT TO LEAD program.